The daily weight loss software also calculates how far your actual weight is from your desired weight. The 2021 Excel weight loss template also has a green checkmark to indicate whether your actual weight is within your desired weight and a red x to indicate that your actual weight is outside your desired weight. ![]() For example, you can set your desired weight goal for year 2021 to be 150 pounds and also set the desired weight goal upper limit to be 153 pounds and desired weight goal lower limit to be 147 pounds thus created a weight range that you would like to stay within.
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